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Menopause is a near-universal experience for women in midlife. And most women will experience some physical, mental and emotional changes in the years ...

Rip answers questions from Starting Strength Network subscribers and ...

Entering the shower using lovely, fragrant gels can feel like a treat. But with so many bathing products and gels, it's easy to feel confused about the best ...

It's really not a problem, as Rip explains. Credit : Source Post

C. diff is the name of a common, easily transmittable infection caused by the bacterium Clostridioides difficile. The infection causes your colon (bowel) ...

To cold plunge or not to cold ...

The Economics of Training by Mark Rippetoe | November 29, 2023 ...

Imagine waking up one morning, looking in the mirror, and finding your lips swelled overnight. Swollen lips can be confusing and worrying. While they might ...

We can do all the yoga and ...

Tips to Not Let Your Bench Press Kill You by Zohar Yermiyahu, SSC - זוהר ירמיהו | November 28, 2023 ...