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Here we are, race week! I’m excited to be writing this from Dublin, Ireland, ready to tackle 26.2 miles/42km tomorrow morning! Here’s a recap of my ...

Four years ago, on April 6, 2019, the Iron Game lost one of its finest people, with the passing of Dr. Ken Leistner.  Quite often, when we lose someone ...

On her hit HGTV television series, “No Demo Reno,” Jenn Todryk, 35, is known for her high-energy approach to remodeling homes without a total demolition. ...

I’ve been running mostly in my lululemon insulated jackets for years, but as those have worn out, I decided to branch out. The Atom hoody is one of ...

Gaining muscle is a common fitness goal for many people. It means wanting to increase muscle mass throughout the body through a combination of good strength ...

You want to pick the best formula for your baby, one that is easily accessible and well-tolerated by your infant, whether you are exclusively formula-feeding ...

27 Oct 2023 &nbsp &nbsp posted by ...

Rip answers questions live from Starting Strength Network subscribers ...

As told to Erica Rimlinger My grandmother was diagnosed with breast cancer in her 40s, and my Ashkenazi Jewish heritage is a risk factor for breast cancer. ...

Hello! I’m here with my weekly recap of training for my 43rd marathon, the Dublin marathon on October 29th. If you missed it, I shared a recap of ...