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Posted at 15:45h in Yoga by Gerrica Hightower This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi ...
The dog and cat meat trade is just one of the ...
Posted at 12:29h in Yoga by Gerrica Hightower “The fundamental posture that governs all postures through its alignment and energetic ...
Join our Community! The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that we must practice for ...
If you’ve walked into one of our yoga studios and practised with Johnson, chances are you walked out having experienced an incredible physical challenge that ...
By Kyle Shrivastava When people think about yoga, strength isn’t always the first thing that comes to mind. But this doesn’t mean it can’t or ...